Cannabis (Hemp) Seeds

“Make the most that you can of the Indian Hemp seed and sow it everywhere.”
– George Washington

“Hemp seeds are rich in omega-3 fatty acids, which reduce your risk of heart disease and stroke,”
says Cassandra Forsythe, Ph. D., a nutrition researcher at the University of Connecticut

NUTRITIONAL ANALYSIS of Seeds:

The Nutritional composition of a cannabis/hemp seed is incredible!  In it’s perfect organic natural state cannabis seed is considered by many to be the safest, most digestable, balanced, natural and complete source of protein, ammino acids, and essential fats found anywhere in nature.  A 1-ounce serving of the seeds provides 11 grams of protein—but not the kind of incomplete protein found in most plant sources. Cannabis seeds provide all the essential amino acids, meaning the protein they contain is comparable to that found in meat, eggs, and dairy. This cannabis seed protein is more nutritious and more economical to produce than soybean protein.

  • 33% protein
  • 35% essential fatty acid (Omega 3, 6, 9 and GLA)
  • Contains all 9 essential acids
  • Contains 6.2x more Omega-3 than raw tuna
  • Contains an abundant source of GLA
  • Rich in trace minerals
  • High in dietary fiber

 Recommended Dietary Allowance (RDA) for following vitamins and minerals

  • 20% Iron (5 milligrams)
  • 8% vitamin E
  • 15% vitamin B6
  • 21% riboflavin (vitamin B2)
  • 26% thiamine (vitamin B1)
  • 8% copper
  • 15% potassium
  • 20% zinc
  • 43% magnesium
  • 52% folic acid
  • 60% manganese

 

How to eat them: Toss 2 tablespoons of the seeds into your oatmeal or stir-fry. Or add them to your postworkout shake for an extra dose of muscle-building protein.
according to Men’s Health


More information about Cannabis Seeds:

https://sensiseeds.com/en/blog/hempseed-best-protein-source/

 

learn more about Cannabis Plant:
https://CannaMaps.com/plant

Cannabis Seeds Nutritional Analysis information

Cannabis Seed Nutritional Analysis information